Surfing

Protecting your skin from the sun is one of the most significant hurdles when spending a day surfing. Wearing a rashguard will protect your skin from the sun and chafing - the best of both worlds!

Be sure to check the water temperature before you go. A wetsuit will feel best if the water is below 70 degrees. If it's below 65 degrees, you must wear one.

Research the ocean floor as well. A sand bottom is less dangerous than a reef bottom. If you are surfing where there is a reef, you will need booties to protect from coral, barnacles, and sharp rocks.

Even the most advanced surfers will need some beach time in between! You first want a reliable backpack to carry all your belongings. Inside, you'll need a hat and sunglasses to protect your eyes and face from the sun. A towel is also a must-have to dry off after a dip in the ocean, and a surf poncho can help you stay warm and cozy with the cool ocean breeze.

It's always a good idea to prepare for unexpected weather - especially at the ocean! Tropic storms blow in and out in minutes. So, make sure you bring along some rain gear, just in case.

Flip flops are the perfect footwear for a day at the beach, and you'll also want to pack an extra change of clothes, including underwear, shorts or pants, and a t-shirt or top.

If you're looking for additional comfort and convenience, consider packing a mosquito net to keep bugs at bay or a dry bag to keep your electronics safe. Finally, binoculars are optional but super fun for spotting marine life, taking in scenic views, and watching towering waves form.

Between crashing waves, harsh currents, and repeated use, you will have something break at some point in your surfing career. Ensure you have all the repairs and tools to keep your surfboard in tip-top shape. The best things to have in your emergency repair kit include a ding kit, duct tape, glue, multitool, and keys for your fin. Also, bring extra leashes and fins with you too.

Part of the longevity of your board is how well you maintain it. Frequent cleanings are a must. To properly care for your board, you will need wax, a comb, a remover, and a brush to use on the surfboard. Saltwater takes a toll, so rinse your board after every session to ensure it lasts.

Of course, like any outdoor activity, there are must-haves. You'll want to bring your driver's license or ID, insurance card, credit card, and some cash for unexpected expenses. You never know when the ice cream truck may come by!

Your keys are also essential so you can easily access your vehicle when ready to head home. Are you exploring a new spot? So cool! Consider bringing a guidebook to identify species and the terrain and prevent getting lost. Research prior and obtain all the necessary permits before you start your trip so that nothing ruins the fun!

When it comes to personal health, pack any necessary medical supplies, including medication and a first aid kit. Consider ibuprofen, too. A day on the water can be taxing on the body.

Protecting your skin from the sun is also crucial, so bring plenty of sunscreen. And since you'll be spending time outdoors, bug repellant is a must-have item to ward off pesky insects, especially near a lagoon. Finally, remember the anti-chafe cream to keep your skin comfortable while you surf.

Pictures, emergencies, and just scrolling while relaxing, bring your phone! Batteries can dissipate quickly while out in the sun, so having a charger and power bank can keep you connected with the outside world. Disconnecting is excellent for the soul, but you still need to have a reliable source of communication.

A sports watch can help track time, distance, and other essential metrics while on the water. It can even show your heart rate and calorie count.

To capture your surfing experience, consider bringing an action camera or videography equipment. You won't believe the shots you get. And don't get me started on the sunsets you can capture! Remember to bring memory cards, batteries, and a charger to ensure you get all the moments on tape.

Are you looking for some still shots? Consider bringing a camera and a telephoto lens for more professional-grade photography. You will capture the moment's intensity and the stunning scenery and wildlife around. You'll also need to bring batteries and a charger to keep your equipment powered up. You will need it!

Between the hot sun, salty ocean, and swimming, you will wear yourself out by the end of the day. The last thing you want to do is get dehydrated, and it's easy to do when out in the ocean. Drink water frequently, and drink more than you think you need.

Remember to eat! The waves will be there when you finish, we promise! Eat nutrient-rich food like sandwiches, bars, and trail mix to stay fueled for the next go.

If you have decided to purchase a personal board and gear, you must find a way to transport it to and from the beach. If you are transporting your board with your car, purchase a fitting rack and strap.

If you are doing it via public transport, make sure to keep your board in a bag to keep it safe. You want to prevent scratches and damage to your board during transportation, which makes the board bag an essential part of your gear list.